Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707415044253 · Data last verified:
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Common questions
How many calories are in Pita Bread?
Pita Bread has 303 kcal per 100 g.
How much protein is in Pita Bread?
Pita Bread contains 14.5 g of protein per 100 g.
Is Pita Bread a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Pita Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.5 g). Overall that places it in band B.
How much Pita Bread is 100 calories?
About 33 g of Pita Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pita Bread high in sugar or fat?
Per 100 g it has 2.6 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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