Other · Nutrition facts

Oeufs De Saumon

254 kcal per 100 g, with 28.2 g protein, 2.8 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oeufs De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
28.2 g
Protein
45% of calories
2.8 g
Carbs
4% of calories
14 g
Fat
51% of calories
Macro split
Protein 45%Carbs 4%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium736mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664866007732 · Data last verified:

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Barcode

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3664866007732

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Common questions

How many calories are in Oeufs De Saumon?

Oeufs De Saumon has 254 kcal per 100 g.

How much protein is in Oeufs De Saumon?

Oeufs De Saumon contains 28.2 g of protein per 100 g.

Is Oeufs De Saumon a good source of protein?

Yes — 28.2 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Oeufs De Saumon keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs De Saumon high in sodium?

Yes — 736 mg of sodium per 100 g, about 32% of the daily value.

Why does Oeufs De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (736 mg); points in favor come from protein (28.2 g). Overall that places it in band C.

How much Oeufs De Saumon is 100 calories?

About 39 g of Oeufs De Saumon equals 100 kcal.

Is Oeufs De Saumon high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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