Oeufs De Lompe Rouge

Oeufs De Lompe Rouge by Dia has 78 kcal per 100 g.

Oeufs De Lompe Rouge contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1625.6 mg of sodium per 100 g, about 71% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1625.6 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 128 g of Oeufs De Lompe Rouge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.