Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3513851555270 · Data last verified:
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Common questions
How many calories are in Muffins Nature?
Muffins Nature by Regent's Park has 223 kcal per 100 g. One serving (62 g) is about 139 kcal.
How much protein is in Muffins Nature?
Muffins Nature contains 10.4 g of protein per 100 g — about 6.5 g per 62 g serving.
Is Muffins Nature a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Muffins Nature high in carbs?
Yes — carbohydrates provide 75% of its calories (41 g per 100 g, of which 6.5 g is sugar). It also delivers 2.6 g of fiber.
Why does Muffins Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.4 g). Overall that places it in band A.
How much Muffins Nature is 100 calories?
About 45 g of Muffins Nature equals 100 kcal.
Is Muffins Nature high in sugar or fat?
Per 100 g it has 6.5 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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