Fish & Seafood · Nutrition facts

Maquereau Fumé Au Poivre X2

by Herens

202 kcal per 100 g, with 18 g protein, 1.1 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Maquereau Fumé Au Poivre X2Nutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
36% of calories
1.1 g
Carbs
2% of calories
14 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048920452 · Data last verified:

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3760048920452

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Common questions

How many calories are in Maquereau Fumé Au Poivre X2?

Maquereau Fumé Au Poivre X2 by Herens has 202 kcal per 100 g.

How much protein is in Maquereau Fumé Au Poivre X2?

Maquereau Fumé Au Poivre X2 contains 18 g of protein per 100 g.

Is Maquereau Fumé Au Poivre X2 a good source of protein?

Yes — 18 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Maquereau Fumé Au Poivre X2 keto-friendly?

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maquereau Fumé Au Poivre X2 high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Maquereau Fumé Au Poivre X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1280 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Maquereau Fumé Au Poivre X2 is 100 calories?

About 50 g of Maquereau Fumé Au Poivre X2 equals 100 kcal.

Is Maquereau Fumé Au Poivre X2 high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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