Fish & Seafood · Nutrition facts

Filet De Hareng Au Naturel

175 kcal per 100 g, with 17.6 g protein, 0.2 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filet De Hareng Au NaturelNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
17.6 g
Protein
40% of calories
0.2 g
Carbs
0% of calories
11.5 g
Fat
60% of calories
Macro split
Protein 40%Carbs 0%Fat 60%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat3g15% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760053553676 · Data last verified:

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3760053553676

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Common questions

How many calories are in Filet De Hareng Au Naturel?

Filet De Hareng Au Naturel has 175 kcal per 100 g.

How much protein is in Filet De Hareng Au Naturel?

Filet De Hareng Au Naturel contains 17.6 g of protein per 100 g.

Is Filet De Hareng Au Naturel a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Filet De Hareng Au Naturel keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Hareng Au Naturel high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Filet De Hareng Au Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1600 mg); points in favor come from protein (17.6 g). Overall that places it in band C.

How much Filet De Hareng Au Naturel is 100 calories?

About 57 g of Filet De Hareng Au Naturel equals 100 kcal.

Is Filet De Hareng Au Naturel high in sugar or fat?

Per 100 g it has 0.2 g sugar and 11.5 g fat (3 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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