Fish & Seafood · Nutrition facts

Saumon Norvegien

193 kcal per 100 g, with 19 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Saumon NorvegienNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760059040385 · Data last verified:

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3760059040385

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Common questions

How many calories are in Saumon Norvegien?

Saumon Norvegien by Eden Gourmet has 193 kcal per 100 g.

How much protein is in Saumon Norvegien?

Saumon Norvegien contains 19 g of protein per 100 g.

Is Saumon Norvegien a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Saumon Norvegien keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Norvegien high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Saumon Norvegien a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Saumon Norvegien have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7 g), protein (19 g). Overall that places it in band A.

How much Saumon Norvegien is 100 calories?

About 52 g of Saumon Norvegien equals 100 kcal.

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