Fish & Seafood · Nutrition facts

Filets De Maquereau Cuits Au Thym

by Herens

222 kcal per 100 g, with 20.8 g protein, 0.1 g carbs and 15.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Filets De Maquereau Cuits Au ThymNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
20.8 g
Protein
38% of calories
0.1 g
Carbs
0% of calories
15.3 g
Fat
62% of calories
Macro split
Protein 38%Carbs 0%Fat 62%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol47.8mg16% DV
Sodium1000mg43% DV
Potassium335.1mg7% DV
Calcium10.1mg1% DV
Iron0.7mg4% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048921367 · Data last verified:

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3760048921367

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Common questions

How many calories are in Filets De Maquereau Cuits Au Thym?

Filets De Maquereau Cuits Au Thym by Herens has 222 kcal per 100 g.

How much protein is in Filets De Maquereau Cuits Au Thym?

Filets De Maquereau Cuits Au Thym contains 20.8 g of protein per 100 g.

Is Filets De Maquereau Cuits Au Thym a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Filets De Maquereau Cuits Au Thym keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereau Cuits Au Thym high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Filets De Maquereau Cuits Au Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (1000 mg); points in favor come from protein (20.8 g). Overall that places it in band C.

How much Filets De Maquereau Cuits Au Thym is 100 calories?

About 45 g of Filets De Maquereau Cuits Au Thym equals 100 kcal.

Is Filets De Maquereau Cuits Au Thym high in sugar or fat?

Per 100 g it has 0 g sugar and 15.3 g fat (4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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