Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760048921350 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Cuits Aux 5 Baies?
Filets De Maquereaux Cuits Aux 5 Baies has 222 kcal per 100 g.
How much protein is in Filets De Maquereaux Cuits Aux 5 Baies?
Filets De Maquereaux Cuits Aux 5 Baies contains 20.8 g of protein per 100 g.
Is Filets De Maquereaux Cuits Aux 5 Baies a good source of protein?
Yes — 20.8 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Filets De Maquereaux Cuits Aux 5 Baies keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Maquereaux Cuits Aux 5 Baies high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Filets De Maquereaux Cuits Aux 5 Baies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (1000 mg); points in favor come from protein (20.8 g). Overall that places it in band D.
How much Filets De Maquereaux Cuits Aux 5 Baies is 100 calories?
About 45 g of Filets De Maquereaux Cuits Aux 5 Baies equals 100 kcal.
Is Filets De Maquereaux Cuits Aux 5 Baies high in sugar or fat?
Per 100 g it has 0 g sugar and 15.3 g fat (4.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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