Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113546511 · Data last verified:
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Common questions
How many calories are in Lin Brun - Graines?
Lin Brun - Graines by Delhaize has 514 kcal per 100 g.
How much protein is in Lin Brun - Graines?
Lin Brun - Graines contains 18.3 g of protein per 100 g.
Is Lin Brun - Graines a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Lin Brun - Graines keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lin Brun - Graines low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Lin Brun - Graines a good source of fiber?
It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.
Why does Lin Brun - Graines have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (3.7 g); points in favor come from fiber (27.3 g), protein (18.3 g). Overall that places it in band A.
How much Lin Brun - Graines is 100 calories?
About 19 g of Lin Brun - Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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