Snacks · Nutrition facts

Kouign Amann

426 kcal per 100 g, with 4.2 g protein, 55 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign AmannNutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
55 g
Carbs
51% of calories
21.3 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar33g
Saturated fat0.2g1% DV
Cholesterol54.5mg18% DV
Sodium240mg10% DV
Potassium153.7mg3% DV
Calcium17.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516890002170 · Data last verified:

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3516890002170

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Common questions

How many calories are in Kouign Amann?

Kouign Amann by Yann De Bretagne has 426 kcal per 100 g.

How much protein is in Kouign Amann?

Kouign Amann contains 4.2 g of protein per 100 g.

Is Kouign Amann high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Why does Kouign Amann have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (33 g). Overall that places it in band D.

How much Kouign Amann is 100 calories?

About 23 g of Kouign Amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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