Snacks · Nutrition facts

Bouchées Kouign-amann

427 kcal per 100 g, with 4.2 g protein, 54.9 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Bouchées Kouign-amannNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
54.9 g
Carbs
51% of calories
21.2 g
Fat
45% of calories
Macro split
Protein 4%Carbs 51%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar33.1g
Saturated fat0.2g1% DV
Cholesterol54.5mg18% DV
Sodium480mg21% DV
Potassium156.6mg3% DV
Calcium17.3mg1% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516890002330 · Data last verified:

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3516890002330

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Common questions

How many calories are in Bouchées Kouign-amann?

Bouchées Kouign-amann by Yann de Bretagne has 427 kcal per 100 g.

How much protein is in Bouchées Kouign-amann?

Bouchées Kouign-amann contains 4.2 g of protein per 100 g.

Is Bouchées Kouign-amann high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Bouchées Kouign-amann high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bouchées Kouign-amann a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Bouchées Kouign-amann have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (33.1 g), sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Bouchées Kouign-amann is 100 calories?

About 23 g of Bouchées Kouign-amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bouchées Kouign-amann high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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