Snacks · Nutrition facts

Popcorn Thym + Citron

by TwinPop

439 kcal per 100 g, with 5.3 g protein, 58 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Popcorn Thym + CitronNutri-Score CCompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
58 g
Carbs
54% of calories
20 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar27g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium232.7mg5% DV
Calcium46.8mg4% DV
Iron2.9mg16% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520611801041 · Data last verified:

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3520611801041

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Common questions

How many calories are in Popcorn Thym + Citron?

Popcorn Thym + Citron by TwinPop has 439 kcal per 100 g.

How much protein is in Popcorn Thym + Citron?

Popcorn Thym + Citron contains 5.3 g of protein per 100 g.

Is Popcorn Thym + Citron high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Popcorn Thym + Citron a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Popcorn Thym + Citron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (27 g), sodium (440 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Popcorn Thym + Citron is 100 calories?

About 23 g of Popcorn Thym + Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popcorn Thym + Citron high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Popcorn Thym + Citron a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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