Snacks · Nutrition facts

Kouign Amann Caramel

429 kcal per 100 g, with 3.9 g protein, 56.6 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Kouign Amann CaramelNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
3.9 g
Protein
4% of calories
56.6 g
Carbs
53% of calories
20.8 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Sugar36.7g
Saturated fat1.5g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3516890002255 · Data last verified:

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Barcode

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3516890002255

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Common questions

How many calories are in Kouign Amann Caramel?

Kouign Amann Caramel by Yann de Bretagne has 429 kcal per 100 g.

How much protein is in Kouign Amann Caramel?

Kouign Amann Caramel contains 3.9 g of protein per 100 g.

Is Kouign Amann Caramel high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Kouign Amann Caramel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Kouign Amann Caramel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (36.7 g), sodium (520 mg). Overall that places it in band D.

How much Kouign Amann Caramel is 100 calories?

About 23 g of Kouign Amann Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kouign Amann Caramel high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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