Other · Nutrition facts

Kaak Chamiyeh

306 kcal per 100 g, with 8.1 g protein, 51.6 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Kaak ChamiyehNutri-Score ACompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
51.6 g
Carbs
67% of calories
7.5 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar5.2g
Saturated fat3g15% DV
Sodium59mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5285000170174 · Data last verified:

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5285000170174

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Common questions

How many calories are in Kaak Chamiyeh?

Kaak Chamiyeh has 306 kcal per 100 g.

How much protein is in Kaak Chamiyeh?

Kaak Chamiyeh contains 8.1 g of protein per 100 g.

Is Kaak Chamiyeh low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kaak Chamiyeh have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Kaak Chamiyeh is 100 calories?

About 33 g of Kaak Chamiyeh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kaak Chamiyeh high in sugar or fat?

Per 100 g it has 5.2 g sugar and 7.5 g fat (3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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