Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390370000065 · Data last verified:
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Common questions
How many calories are in Barm Brack?
Barm Brack has 299 kcal per 100 g.
How much protein is in Barm Brack?
Barm Brack contains 7.1 g of protein per 100 g.
Is Barm Brack high in carbs?
Yes — carbohydrates provide 74% of its calories (56.7 g per 100 g, of which 4.9 g is sugar). It also delivers 3 g of fiber.
Is Barm Brack a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Barm Brack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band B.
How much Barm Brack is 100 calories?
About 33 g of Barm Brack equals 100 kcal.
Is Barm Brack high in sugar or fat?
Per 100 g it has 4.9 g sugar and 5.5 g fat (2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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