Other · Nutrition facts

Gluten Free Baps

289 kcal per 100 g, with 4.2 g protein, 47 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High fiber
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Gluten Free BapsNutri-Score BCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
4.2 g
Protein
6% of calories
47 g
Carbs
69% of calories
7.5 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar11.3g
Saturated fat1g5% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391525160467 · Data last verified:

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5391525160467

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Common questions

How many calories are in Gluten Free Baps?

Gluten Free Baps has 289 kcal per 100 g.

How much protein is in Gluten Free Baps?

Gluten Free Baps contains 4.2 g of protein per 100 g.

Is Gluten Free Baps a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Gluten Free Baps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), sodium (440 mg); points in favor come from fiber (8.3 g). Overall that places it in band B.

How much Gluten Free Baps is 100 calories?

About 35 g of Gluten Free Baps equals 100 kcal.

Is Gluten Free Baps high in sugar or fat?

Per 100 g it has 11.3 g sugar and 7.5 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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