Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436004688746 · Data last verified:
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Common questions
How many calories are in Jambon Serrano Chiffonnade?
Jambon Serrano Chiffonnade by Tradition Don Teo has 231 kcal per 100 g.
How much protein is in Jambon Serrano Chiffonnade?
Jambon Serrano Chiffonnade contains 26.8 g of protein per 100 g.
Is Jambon Serrano Chiffonnade a good source of protein?
Yes — 26.8 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Jambon Serrano Chiffonnade keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serrano Chiffonnade high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Jambon Serrano Chiffonnade have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (1400 mg); points in favor come from protein (26.8 g). Overall that places it in band C.
How much Jambon Serrano Chiffonnade is 100 calories?
About 43 g of Jambon Serrano Chiffonnade equals 100 kcal.
Is Jambon Serrano Chiffonnade high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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