Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052909546436 · Data last verified:
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Common questions
How many calories are in Inspired Crackers?
Inspired Crackers by Tesco has 484 kcal per 100 g. One serving (20 g) is about 97 kcal.
How much protein is in Inspired Crackers?
Inspired Crackers contains 1.2 g of protein per 100 g — about 0.2 g per 20 g serving.
Is Inspired Crackers high in sodium?
Yes — 824 mg of sodium per 100 g, about 36% of the daily value.
Is Inspired Crackers a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Inspired Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (10.4 g), sodium (824 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Inspired Crackers is 100 calories?
About 21 g of Inspired Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Inspired Crackers high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Inspired Crackers a good source of vitamin C?
It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
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