Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055003704016 · Data last verified:
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Common questions
How many calories are in Lapsnacks Chilli Puffs?
Lapsnacks Chilli Puffs by Olives et al has 480 kcal per 100 g.
How much protein is in Lapsnacks Chilli Puffs?
Lapsnacks Chilli Puffs contains 5.5 g of protein per 100 g.
Is Lapsnacks Chilli Puffs high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Lapsnacks Chilli Puffs high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Lapsnacks Chilli Puffs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (13.5 g), saturated fat (9.6 g), sodium (1120 mg). Overall that places it in band E.
How much Lapsnacks Chilli Puffs is 100 calories?
About 21 g of Lapsnacks Chilli Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lapsnacks Chilli Puffs high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
Is Lapsnacks Chilli Puffs high in sugar or fat?
Per 100 g it has 13.5 g sugar and 20.3 g fat (9.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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