Prawn Crackers

Prawn Crackers by Asda has 498 kcal per 100 g. One serving (100 g) is about 498 kcal.

Prawn Crackers contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal). Overall that places it in band C.

About 20 g of Prawn Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Per 100 g it has 6.9 g sugar and 24 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.