Snacks · Nutrition facts

Bourbon Biscuits

485 kcal per 100 g, with 5.4 g protein, 68 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 14g (one biscuit)
Calorie denseIron richPotassium
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Bourbon BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
4% of calories
68 g
Carbs
56% of calories
21 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar27g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium507.8mg11% DV
Calcium28.3mg2% DV
Iron5.6mg31% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070313565 · Data last verified:

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5054070313565

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Common questions

How many calories are in Bourbon Biscuits?

Bourbon Biscuits by Asda has 485 kcal per 100 g. One serving (14 g) is about 68 kcal.

How much protein is in Bourbon Biscuits?

Bourbon Biscuits contains 5.4 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Bourbon Biscuits high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Bourbon Biscuits high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Bourbon Biscuits low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Bourbon Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (27 g), saturated fat (12 g). Overall that places it in band D.

How much Bourbon Biscuits is 100 calories?

About 21 g of Bourbon Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bourbon Biscuits high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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