Other · Nutrition facts

Houmous Au Pesto Rouge

by Carrefour, Carrefour extra

343 kcal per 100 g, with 7.3 g protein, 9.4 g carbs and 30 g fat. Full micronutrients and serving info below.

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Houmous Au Pesto RougeNutri-Score CCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
9% of calories
9.4 g
Carbs
11% of calories
30 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.3g
Saturated fat4.2g21% DV
Cholesterol1mg0% DV
Sodium520mg23% DV
Potassium145.1mg3% DV
Calcium96.2mg7% DV
Iron1.5mg8% DV
Vitamin C0.5mg1% DV
Vitamin A2.5IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071464943 · Data last verified:

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3560071464943

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Common questions

How many calories are in Houmous Au Pesto Rouge?

Houmous Au Pesto Rouge by Carrefour, Carrefour extra has 343 kcal per 100 g.

How much protein is in Houmous Au Pesto Rouge?

Houmous Au Pesto Rouge contains 7.3 g of protein per 100 g.

Is Houmous Au Pesto Rouge low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Pesto Rouge high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Houmous Au Pesto Rouge a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Houmous Au Pesto Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (520 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Houmous Au Pesto Rouge is 100 calories?

About 29 g of Houmous Au Pesto Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Houmous Au Pesto Rouge a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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