Other · Nutrition facts

Mayane Tehina

336 kcal per 100 g, with 11.4 g protein, 5.2 g carbs and 30 g fat. Full micronutrients and serving info below.

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Mayane TehinaNutri-Score CCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
11.4 g
Protein
14% of calories
5.2 g
Carbs
6% of calories
30 g
Fat
80% of calories
Macro split
Protein 14%Carbs 6%Fat 80%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat4.8g24% DV
Sodium186.8mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700029206731 · Data last verified:

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Barcode

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3700029206731

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Common questions

How many calories are in Mayane Tehina?

Mayane Tehina by Maayane has 336 kcal per 100 g.

How much protein is in Mayane Tehina?

Mayane Tehina contains 11.4 g of protein per 100 g.

Is Mayane Tehina a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mayane Tehina low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Why does Mayane Tehina have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (11.4 g). Overall that places it in band C.

How much Mayane Tehina is 100 calories?

About 30 g of Mayane Tehina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mayane Tehina high in sugar or fat?

Per 100 g it has 0.5 g sugar and 30 g fat (4.8 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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