Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741002024 · Data last verified:
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Common questions
How many calories are in Compotée D'aubergines, Tomates Et Mozzarella Fondante?
Compotée D'aubergines, Tomates Et Mozzarella Fondante by Findus has 329 kcal per 100 g.
How much protein is in Compotée D'aubergines, Tomates Et Mozzarella Fondante?
Compotée D'aubergines, Tomates Et Mozzarella Fondante contains 11 g of protein per 100 g.
Is Compotée D'aubergines, Tomates Et Mozzarella Fondante a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Compotée D'aubergines, Tomates Et Mozzarella Fondante high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Compotée D'aubergines, Tomates Et Mozzarella Fondante a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Compotée D'aubergines, Tomates Et Mozzarella Fondante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (440 mg); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band C.
How much Compotée D'aubergines, Tomates Et Mozzarella Fondante is 100 calories?
About 30 g of Compotée D'aubergines, Tomates Et Mozzarella Fondante equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Compotée D'aubergines, Tomates Et Mozzarella Fondante high in sugar or fat?
Per 100 g it has 4.4 g sugar and 27 g fat (6 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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