Meat · Nutrition facts

Entenfleisch

67 kcal per 100 g, with 4.4 g protein, 11 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 400 g
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EntenfleischNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.4 g
Protein
27% of calories
11 g
Carbs
67% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 27%Carbs 67%Fat 6%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5.2g
Saturated fat0.1g0% DV
Cholesterol9.8mg3% DV
Sodium520mg23% DV
Potassium193.3mg4% DV
Calcium17mg1% DV
Iron0.5mg3% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044983001445 · Data last verified:

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4044983001445

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Common questions

How many calories are in Entenfleisch?

Entenfleisch by Du darfst has 67 kcal per 100 g. One serving (400 g) is about 268 kcal.

How much protein is in Entenfleisch?

Entenfleisch contains 4.4 g of protein per 100 g — about 17.6 g per 400 g serving.

Is Entenfleisch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Entenfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Entenfleisch is 100 calories?

About 149 g of Entenfleisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Entenfleisch a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Entenfleisch high in sugar or fat?

Per 100 g it has 5.2 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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