Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810019600777 · Data last verified:
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Common questions
How many calories are in Shredded Squid Jerky Mild Spicy?
Shredded Squid Jerky Mild Spicy by Sea Temple Snacks has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.
How much protein is in Shredded Squid Jerky Mild Spicy?
Shredded Squid Jerky Mild Spicy contains 25 g of protein per 100 g — about 5 g per 20 g serving.
Is Shredded Squid Jerky Mild Spicy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Shredded Squid Jerky Mild Spicy high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Shredded Squid Jerky Mild Spicy high in sodium?
Yes — 2500 mg of sodium per 100 g, about 109% of the daily value.
Why does Shredded Squid Jerky Mild Spicy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (32.5 g), sodium (2500 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Shredded Squid Jerky Mild Spicy is 100 calories?
About 29 g of Shredded Squid Jerky Mild Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shredded Squid Jerky Mild Spicy high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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