Meat · Nutrition facts

Bbq Chicken With Jasmine Rice

107 kcal per 100 g, with 0.4 g protein, 16.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 400g
High fiber
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Bbq Chicken With Jasmine RiceNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
0.4 g
Protein
2% of calories
16.8 g
Carbs
84% of calories
1.2 g
Fat
14% of calories
Macro split
Protein 2%Carbs 84%Fat 14%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar4.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697727771 · Data last verified:

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5059697727771

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Common questions

How many calories are in Bbq Chicken With Jasmine Rice?

Bbq Chicken With Jasmine Rice by Tesco has 107 kcal per 100 g. One serving (400 g) is about 428 kcal.

How much protein is in Bbq Chicken With Jasmine Rice?

Bbq Chicken With Jasmine Rice contains 0.4 g of protein per 100 g — about 1.6 g per 400 g serving.

Is Bbq Chicken With Jasmine Rice high in carbs?

Yes — carbohydrates provide 84% of its calories (16.8 g per 100 g, of which 4.5 g is sugar). It also delivers 7.3 g of fiber.

Is Bbq Chicken With Jasmine Rice a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bbq Chicken With Jasmine Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Bbq Chicken With Jasmine Rice is 100 calories?

About 93 g of Bbq Chicken With Jasmine Rice equals 100 kcal.

Is Bbq Chicken With Jasmine Rice a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Bbq Chicken With Jasmine Rice high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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