Eat Natural Cacahuètes & Chocolat Noir

Eat Natural Cacahuètes & Chocolat Noir by EAT NATURAL has 510 kcal per 100 g. One serving (40 g) is about 204 kcal.

Eat Natural Cacahuètes & Chocolat Noir contains 19.5 g of protein per 100 g — about 7.8 g per 40 g serving.

Yes — 19.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 86.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (25 g), saturated fat (14 g); points in favor come from fiber (6 g), protein (19.5 g). Overall that places it in band D.