Other · Nutrition facts

Dinkel-kartoffelblüten

253 kcal per 100 g, with 10 g protein, 46 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Dinkel-kartoffelblütenNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
17% of calories
46 g
Carbs
76% of calories
2 g
Fat
7% of calories
Macro split
Protein 17%Carbs 76%Fat 7%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar4.5g
Saturated fat0.3g2% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262461330409 · Data last verified:

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4262461330409

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Common questions

How many calories are in Dinkel-kartoffelblüten?

Dinkel-kartoffelblüten by Bioland has 253 kcal per 100 g. One serving (100 g) is about 253 kcal.

How much protein is in Dinkel-kartoffelblüten?

Dinkel-kartoffelblüten contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Dinkel-kartoffelblüten a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dinkel-kartoffelblüten high in carbs?

Yes — carbohydrates provide 76% of its calories (46 g per 100 g, of which 4.5 g is sugar). It also delivers 4.9 g of fiber.

Is Dinkel-kartoffelblüten high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Is Dinkel-kartoffelblüten a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Dinkel-kartoffelblüten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band A.

How much Dinkel-kartoffelblüten is 100 calories?

About 40 g of Dinkel-kartoffelblüten equals 100 kcal.

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