Other · Nutrition facts

Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt)

239 kcal per 100 g, with 8.9 g protein, 46 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 56.0g
Good proteinPotassium
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Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt)Nutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
46 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0.2mg0% DV
Sodium400mg17% DV
Potassium390.6mg8% DV
Calcium33.6mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501026243 · Data last verified:

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Common questions

How many calories are in Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt)?

Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) by Gut & Günstig - EDEKA, Gut und Günstig, Gut & Günstig - EDEKA - EDEKA Zentrale Stiftung & Co. KG has 239 kcal per 100 g. One serving (56 g) is about 134 kcal.

How much protein is in Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt)?

Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 3.2 g is sugar). It also delivers 4.2 g of fiber.

Is Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.2 g), protein (8.9 g). Overall that places it in band A.

How much Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) is 100 calories?

About 42 g of Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) equals 100 kcal.

Is Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) a good source of potassium?

It is a moderate source: 390.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Toast Brötchen - Dinkel (2x 3 Stück, 235 G; Pro 3 Stück Aufgeführt) a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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