Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501101582 · Data last verified:
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Common questions
How many calories are in Sandwich Toast?
Sandwich Toast by Gut&Günstig has 254 kcal per 100 g. One serving (38 g) is about 95 kcal.
How much protein is in Sandwich Toast?
Sandwich Toast contains 10 g of protein per 100 g — about 3.8 g per 38 g serving.
Is Sandwich Toast a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Sandwich Toast high in carbs?
Yes — carbohydrates provide 76% of its calories (47 g per 100 g, of which 3.9 g is sugar). It also delivers 3.5 g of fiber.
Is Sandwich Toast a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Sandwich Toast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band A.
How much Sandwich Toast is 100 calories?
About 39 g of Sandwich Toast equals 100 kcal.
Is Sandwich Toast a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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