Other · Nutrition facts

Panini Rustico

240 kcal per 100 g, with 8.9 g protein, 46 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Panini RusticoNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
46 g
Carbs
80% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium629mg27% DV
Potassium418.3mg9% DV
Calcium37.1mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501792865 · Data last verified:

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4311501792865

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Common questions

How many calories are in Panini Rustico?

Panini Rustico by Edeka has 240 kcal per 100 g.

How much protein is in Panini Rustico?

Panini Rustico contains 8.9 g of protein per 100 g.

Is Panini Rustico high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 1.7 g is sugar). It also delivers 7.8 g of fiber.

Is Panini Rustico low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Panini Rustico high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Is Panini Rustico a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Panini Rustico have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (7.8 g), protein (8.9 g). Overall that places it in band A.

How much Panini Rustico is 100 calories?

About 42 g of Panini Rustico equals 100 kcal.

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