Dark Chocolate 70% Cocoa

Dark Chocolate 70% Cocoa by Lindt,Lindt Excellence has 543 kcal per 100 g.

Dark Chocolate 70% Cocoa contains 9.5 g of protein per 100 g.

Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), saturated fat (24 g); points in favor come from protein (9.5 g). Overall that places it in band D.

About 18 g of Dark Chocolate 70% Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.