Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682112351 · Data last verified:
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Common questions
How many calories are in Unsweetened Baking Chocolate?
Unsweetened Baking Chocolate by Selection has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Unsweetened Baking Chocolate?
Unsweetened Baking Chocolate contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Unsweetened Baking Chocolate a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Unsweetened Baking Chocolate high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Unsweetened Baking Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsweetened Baking Chocolate a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Unsweetened Baking Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (25 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.
How much Unsweetened Baking Chocolate is 100 calories?
About 18 g of Unsweetened Baking Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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