Sweets · Nutrition facts

Charlie Bighams Proper Puds Molten Chocolate

457 kcal per 100 g, with 6.5 g protein, 35 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Charlie Bighams Proper Puds Molten ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
35 g
Carbs
31% of calories
31.8 g
Fat
63% of calories
Macro split
Protein 6%Carbs 31%Fat 63%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar28.9g
Saturated fat12.6g63% DV
Sodium135.2mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665215163 · Data last verified:

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5033665215163

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Common questions

How many calories are in Charlie Bighams Proper Puds Molten Chocolate?

Charlie Bighams Proper Puds Molten Chocolate has 457 kcal per 100 g.

How much protein is in Charlie Bighams Proper Puds Molten Chocolate?

Charlie Bighams Proper Puds Molten Chocolate contains 6.5 g of protein per 100 g.

Is Charlie Bighams Proper Puds Molten Chocolate high in sugar?

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Charlie Bighams Proper Puds Molten Chocolate high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Why does Charlie Bighams Proper Puds Molten Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (28.9 g), saturated fat (12.6 g). Overall that places it in band D.

How much Charlie Bighams Proper Puds Molten Chocolate is 100 calories?

About 22 g of Charlie Bighams Proper Puds Molten Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Charlie Bighams Proper Puds Molten Chocolate high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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