Sweets · Nutrition facts

Soufflés Au Chocolat

452 kcal per 100 g, with 6.5 g protein, 29.2 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Soufflés Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
29.2 g
Carbs
26% of calories
34.8 g
Fat
68% of calories
Macro split
Protein 6%Carbs 26%Fat 68%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar25.5g
Saturated fat19.9g99% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060023979436 · Data last verified:

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5060023979436

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Common questions

How many calories are in Soufflés Au Chocolat?

Soufflés Au Chocolat by Gü has 452 kcal per 100 g.

How much protein is in Soufflés Au Chocolat?

Soufflés Au Chocolat contains 6.5 g of protein per 100 g.

Is Soufflés Au Chocolat high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Soufflés Au Chocolat high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Soufflés Au Chocolat low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Soufflés Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (25.5 g), saturated fat (19.9 g). Overall that places it in band D.

How much Soufflés Au Chocolat is 100 calories?

About 22 g of Soufflés Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Au Chocolat high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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