Other · Nutrition facts

Cereales Integrales Amb Encenalis De Xocolata

411 kcal per 100 g, with 8.8 g protein, 77 g carbs and 6.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cereales Integrales Amb Encenalis De XocolataNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
8.8 g
Protein
9% of calories
77 g
Carbs
76% of calories
6.9 g
Fat
15% of calories
Macro split
Protein 9%Carbs 76%Fat 15%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar23.3g
Saturated fat3.9g20% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426765484794 · Data last verified:

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Common questions

How many calories are in Cereales Integrales Amb Encenalis De Xocolata?

Cereales Integrales Amb Encenalis De Xocolata by Condis has 411 kcal per 100 g.

How much protein is in Cereales Integrales Amb Encenalis De Xocolata?

Cereales Integrales Amb Encenalis De Xocolata contains 8.8 g of protein per 100 g.

Is Cereales Integrales Amb Encenalis De Xocolata high in carbs?

Yes — carbohydrates provide 76% of its calories (77 g per 100 g, of which 23.3 g is sugar). It also delivers 3.9 g of fiber.

Is Cereales Integrales Amb Encenalis De Xocolata high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Cereales Integrales Amb Encenalis De Xocolata a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Cereales Integrales Amb Encenalis De Xocolata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (23.3 g), saturated fat (3.9 g); points in favor come from fiber (3.9 g), protein (8.8 g). Overall that places it in band C.

How much Cereales Integrales Amb Encenalis De Xocolata is 100 calories?

About 24 g of Cereales Integrales Amb Encenalis De Xocolata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereales Integrales Amb Encenalis De Xocolata high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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