Other · Nutrition facts

Obando Breadstick

378 kcal per 100 g, with 11.7 g protein, 75.3 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie dense
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Obando BreadstickNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
11.7 g
Protein
13% of calories
75.3 g
Carbs
81% of calories
2.4 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8427841180180 · Data last verified:

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8427841180180

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Common questions

How many calories are in Obando Breadstick?

Obando Breadstick by Obando has 378 kcal per 100 g. One serving (20 g) is about 76 kcal.

How much protein is in Obando Breadstick?

Obando Breadstick contains 11.7 g of protein per 100 g — about 2.3 g per 20 g serving.

Is Obando Breadstick a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Obando Breadstick high in carbs?

Yes — carbohydrates provide 81% of its calories (75.3 g per 100 g, of which 2.4 g is sugar). It also delivers 4.1 g of fiber.

Is Obando Breadstick high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Obando Breadstick a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Obando Breadstick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (880 mg); points in favor come from fiber (4.1 g), protein (11.7 g). Overall that places it in band C.

How much Obando Breadstick is 100 calories?

About 26 g of Obando Breadstick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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