Cake Mix - Rainbow Bit

Cake Mix - Rainbow Bit by Betty Crocker has 372 kcal per 100 g.

Cake Mix - Rainbow Bit contains 4.6 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (83.7 g per 100 g, of which 41.9 g is sugar).

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (41.9 g), sodium (720 mg). Overall that places it in band E.

About 27 g of Cake Mix - Rainbow Bit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.