Ropes (watermelon & Green Apple Flavour)

Ropes (watermelon & Green Apple Flavour) by Jolly Rancher has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.

Ropes (watermelon & Green Apple Flavour) contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.

Yes — carbohydrates provide 87% of its calories (76.3 g per 100 g, of which 52.6 g is sugar).

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 69% of its carbohydrates.

Yes — just 92.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (52.6 g), saturated fat (3.9 g). Overall that places it in band D.

About 27 g of Ropes (watermelon & Green Apple Flavour) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.