Snacks · Nutrition facts

3 Variety Popcorn

333 kcal per 100 g, with 3.3 g protein, 80 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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3 Variety PopcornNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
3.3 g
Protein
4% of calories
80 g
Carbs
92% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat0g0% DV
Sodium566.7mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071169336088 · Data last verified:

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Barcode

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0071169336088

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Common questions

How many calories are in 3 Variety Popcorn?

3 Variety Popcorn has 333 kcal per 100 g.

How much protein is in 3 Variety Popcorn?

3 Variety Popcorn contains 3.3 g of protein per 100 g.

Is 3 Variety Popcorn high in carbs?

Yes — carbohydrates provide 92% of its calories (80 g per 100 g, of which 36.7 g is sugar). It also delivers 3.3 g of fiber.

Is 3 Variety Popcorn high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is 3 Variety Popcorn high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is 3 Variety Popcorn a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 3 Variety Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.7 g), sodium (566.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much 3 Variety Popcorn is 100 calories?

About 30 g of 3 Variety Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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