Natural Original Liquorice 4 Bars

Natural Original Liquorice 4 Bars by Panda has 328 kcal per 100 g. One serving (32 g) is about 105 kcal.

Natural Original Liquorice 4 Bars contains 3.8 g of protein per 100 g — about 1.2 g per 32 g serving.

Yes — carbohydrates provide 94% of its calories (76 g per 100 g, of which 4 g is sugar).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 30 g of Natural Original Liquorice 4 Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4 g sugar and 0.4 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.