Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0775185040546 · Data last verified:
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Common questions
How many calories are in Butternut Squash & Sweet Potato Soup?
Butternut Squash & Sweet Potato Soup has 44 kcal per 100 g.
How much protein is in Butternut Squash & Sweet Potato Soup?
Butternut Squash & Sweet Potato Soup contains 0.8 g of protein per 100 g.
Is Butternut Squash & Sweet Potato Soup low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Why does Butternut Squash & Sweet Potato Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Butternut Squash & Sweet Potato Soup is 100 calories?
About 227 g of Butternut Squash & Sweet Potato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Butternut Squash & Sweet Potato Soup high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Butternut Squash & Sweet Potato Soup high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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