Vegetables · Nutrition facts

Hearty Vegetable Soup

33 kcal per 100 g, with 1.2 g protein, 6.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (241 g)
Low calorie
Track it in the free Dietly app
Hearty Vegetable SoupNutri-Score BCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
14% of calories
6.2 g
Carbs
71% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium128.6mg6% DV
Potassium200.4mg4% DV
Calcium15.4mg1% DV
Iron0.4mg2% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0880632005839 · Data last verified:

Compare Hearty Vegetable Soup with another food

Barcode

scan it with any barcode app

0880632005839

Dietly — AI Calorie Counter

Log Hearty Vegetable Soup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hearty Vegetable Soup?

Hearty Vegetable Soup by Herban fresh has 33 kcal per 100 g. One serving (241 g) is about 80 kcal.

How much protein is in Hearty Vegetable Soup?

Hearty Vegetable Soup contains 1.2 g of protein per 100 g — about 2.9 g per 241 g serving.

Is Hearty Vegetable Soup low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Why does Hearty Vegetable Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Hearty Vegetable Soup is 100 calories?

About 303 g of Hearty Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hearty Vegetable Soup high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Hearty Vegetable Soup high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API