Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09020191 · Data last verified:
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Common questions
How many calories are in Beetroot Salad?
Beetroot Salad by Morrisons has 32 kcal per 100 g.
How much protein is in Beetroot Salad?
Beetroot Salad contains 1 g of protein per 100 g.
Is Beetroot Salad keto-friendly?
With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beetroot Salad low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Beetroot Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Beetroot Salad is 100 calories?
About 312 g of Beetroot Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beetroot Salad high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Beetroot Salad high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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