Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851274000681 · Data last verified:
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Common questions
How many calories are in Kale Vegetable Barley Soup?
Kale Vegetable Barley Soup has 32 kcal per 100 g.
How much protein is in Kale Vegetable Barley Soup?
Kale Vegetable Barley Soup contains 0.8 g of protein per 100 g.
Is Kale Vegetable Barley Soup low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Kale Vegetable Barley Soup low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kale Vegetable Barley Soup have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kale Vegetable Barley Soup is 100 calories?
About 312 g of Kale Vegetable Barley Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kale Vegetable Barley Soup high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Kale Vegetable Barley Soup high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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