Biscuits Fourrés Cacao Bio

Biscuits Fourrés Cacao Bio by Auchan Bio, auchan has 476 kcal per 100 g. One serving (31 g) is about 147 kcal.

Biscuits Fourrés Cacao Bio contains 8.4 g of protein per 100 g — about 2.6 g per 31 g serving.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (28 g), saturated fat (6.1 g); points in favor come from fiber (4.3 g), protein (8.4 g). Overall that places it in band C.

About 21 g of Biscuits Fourrés Cacao Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.