Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710308996 · Data last verified:
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Common questions
How many calories are in Biscuits Sésame Et Épeautre?
Biscuits Sésame Et Épeautre by Auchan, Auchan Bio has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Biscuits Sésame Et Épeautre?
Biscuits Sésame Et Épeautre contains 8.4 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Biscuits Sésame Et Épeautre high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Biscuits Sésame Et Épeautre a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Biscuits Sésame Et Épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (20 g); points in favor come from fiber (4.7 g), protein (8.4 g). Overall that places it in band C.
How much Biscuits Sésame Et Épeautre is 100 calories?
About 20 g of Biscuits Sésame Et Épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Biscuits Sésame Et Épeautre high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Biscuits Sésame Et Épeautre a good source of calcium?
It is a moderate source: 121.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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