Snacks · Nutrition facts

Croustillants Cacahuète

493 kcal per 100 g, with 13 g protein, 56 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie dense
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Croustillants CacahuèteNutri-Score CCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
56 g
Carbs
46% of calories
23 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710307487 · Data last verified:

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3596710307487

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Common questions

How many calories are in Croustillants Cacahuète?

Croustillants Cacahuète by Auchan has 493 kcal per 100 g. One serving (30 g) is about 148 kcal.

How much protein is in Croustillants Cacahuète?

Croustillants Cacahuète contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Croustillants Cacahuète a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Croustillants Cacahuète low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Croustillants Cacahuète a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Croustillants Cacahuète have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (400 mg); points in favor come from fiber (3.8 g), protein (13 g). Overall that places it in band C.

How much Croustillants Cacahuète is 100 calories?

About 20 g of Croustillants Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustillants Cacahuète high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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